Why Headspace therapy?
See how we can help
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Headspace Logo
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Hi
Emre,
Our approach to therapy is different. Other providers may be
able to also connect you with licensed therapists and provide
virtual and in-person sessions, but here’s where we go above and
beyond:
• Insurance-backed therapy: We make it easy to check
your coverage and get affordable therapy.* •
Research-backed content: Our extensive library of guided
meditations and expert-led exercises is rooted in 10+ years of
research.** • Empathetic AI companion: Day or night,
Ebb is here to help you process relationship struggles, work
stress, and more. Check your coverage now.
( https://links.info.headspace.com/ls/click?upn=u001.CIwloPx8RcaoHCZlhidCRI92e7yiiPVPrKLS8eaABaeddUL7UTFh2uBPfVoGblP4H8IPy1Zgpt3KzL-2B4LDfUrQ-3D-3D5y4c_H1IlCmhyNn29l-2B1PFiyuOD1TBOIrHj98gpHc6wZFY7Zh9YInjbjRMhTUbHjB2qr9Xwe-2Fwf-2FrDb0KubW1iuvL-2Bl-2BS0mn3oB1l5X2w2XsbE9DSkz9uAWTM4BLm32TLR2jENBTIyXS4kHHLal176THCuzRvL-2B4WRaxXfvx2ZsdQXKVNEtqe1N18-2Bn5Y82d0GFRq4L2vt9cUWUJnnHzEnNJmf5MHghiDcOKBj6VAo-2BGjukJWGxQnH6aHItKnT1ePkEn-2Feta2ufYdZoGQY7lzleEEjmJikKdSkUTSLgpB0bZ2SqXWQ7TutTA0enFfqwHfJl5IWpPavAB2VfX22PQyy5pEu-2BuuqeGgiW1QWGP0kr4zNaTZPQ9CP5djX-2BnTONPR-2BSYlWR3KPJyudpWZ-2Bt9ezI-2BqWSqkO-2FmKfZCH1dWQqW5Fqgz1Yqq53hMPvmSK9tg50z1tTsrqdEr5uco1YQ0XhDyzkbRmK0ZDlPdtgeTAbH9vIsV1RXf-2BsNL0aABMGrzYLuCSElDf1rTKfCtV3BrZZTHUpGcB1I-2B3k-2BbdpmiqNak2jbptqzHVlmhsonlyRGmZqMK1xc5AyRe-2BKDRZoUZkLblOxRvjU-2FFT6hovRU6xTHWCHZL-2BeHMDwiOQ-2BlO7K5-2BycxPJdHPfwJuBHZPEkDfGpvXgEovLajSSrkfCO1M95f3thdRwfNZGrfbgl0L29-2BoSZ7LOpAc-2BLBLkYomAI6wLIMu-2FNMjgO7wqHSN4RE8JonR170rp04FNBHGXe6kqGbMQggeo0fh66f8SpAEYHh37HP0Z1JwnPYhERDQd-2Bc2LdKH-2FuP8-3D )
With hope, Dr. Jon Kole
( https://links.info.headspace.com/ls/click?upn=u001.CIwloPx8RcaoHCZlhidCRI92e7yiiPVPrKLS8eaABaeddUL7UTFh2uBPfVoGblP4MzPxxoKrvvyp7j-2FFtl89og-3D-3DdkDK_H1IlCmhyNn29l-2B1PFiyuOD1TBOIrHj98gpHc6wZFY7Zh9YInjbjRMhTUbHjB2qr9Xwe-2Fwf-2FrDb0KubW1iuvL-2Bl-2BS0mn3oB1l5X2w2XsbE9DSkz9uAWTM4BLm32TLR2jENBTIyXS4kHHLal176THCuzRvL-2B4WRaxXfvx2ZsdQXKVNEtqe1N18-2Bn5Y82d0GFRq4L2vt9cUWUJnnHzEnNJmf5MHghiDcOKBj6VAo-2BGjukJWGxQnH6aHItKnT1ePkEn-2Feta2ufYdZoGQY7lzleEEjmJikKdSkUTSLgpB0bZ2SqXWQ7TutTA0enFfqwHfJl5IWpPavAB2VfX22PQyy5pEu-2BuuqeGgiW1QWGP0kr4zNaTZPQ9CP5djX-2BnTONPR-2BSYlWR3KPJyudpWZ-2Bt9ezI-2BqWSqkO-2FmKfZCH1dWQqW5Fqgz1Yqq53hMPvmSK9tg50z1tTsrqdEr5uco1YQ0XhDyzkbRmK0ZDlPdtgeTAbH9vIsV1RXf-2BsNL0aABMGrzYLuCSElDf1rTKfCtV3BrZZTHUpGcB1I-2B3k-2BbdpmiqNak2jbptqzHVlmhsonlyRGmZqMK1xc5AyRe-2BKDRZoUZkLblOxRvjU-2FFT6hovRU6xTHWCHZL-2BeHMDwiOQ-2BlO7K5-2BycxPJdHPfwJuBHZPEkDfGpvXgEk6uSvT4XTlj1UkN59YNA0QYfK0f0v3PJuddGiw7-2FdYUfSLB-2BJFHgD2-2FZGCrYNAYafvAZfEW7b7jSlOmMXCtftWfSYAh6FRxoWN4lmdDAFLZcUWDzTb-2FjT36edJG3Q2RN94daE6u3DlB8aYi1NZjhzU-3D )
Dr. Jon Kole Adult and Child Psychiatrist and Medical
Director at Headspace *Availability and cost may be
limited based on your location, age and insurance coverage
**Access with a Headspace content subscription, may require
additional purchase. If you are located in the
United States and you are having thoughts of suicide or
self-harm, please call or text 988, the suicide and crisis
lifeline. If you are experiencing a medical or mental health
emergency, please contact 911 or go to the nearest emergency
room. Do not attempt to access emergency care through these
products and services. If you are located outside of the United
States, please contact your local crisis or emergency resources
or go to the nearest emergency room.
If you have any questions, please visit our FAQs
( https://links.info.headspace.com/ls/click?upn=u001.CIwloPx8RcaoHCZlhidCRJYCPM7znhg4-2BToYAsecJnfm0FUPst26vIlL4Z9Ped1izKdpA5n-2BcYIrevGUwXESDg-3D-3DfQui_H1IlCmhyNn29l-2B1PFiyuOD1TBOIrHj98gpHc6wZFY7Zh9YInjbjRMhTUbHjB2qr9Xwe-2Fwf-2FrDb0KubW1iuvL-2Bl-2BS0mn3oB1l5X2w2XsbE9DSkz9uAWTM4BLm32TLR2jENBTIyXS4kHHLal176THCuzRvL-2B4WRaxXfvx2ZsdQXKVNEtqe1N18-2Bn5Y82d0GFRq4L2vt9cUWUJnnHzEnNJmf5MHghiDcOKBj6VAo-2BGjukJWGxQnH6aHItKnT1ePkEn-2Feta2ufYdZoGQY7lzleEEjmJikKdSkUTSLgpB0bZ2SqXWQ7TutTA0enFfqwHfJl5IWpPavAB2VfX22PQyy5pEu-2BuuqeGgiW1QWGP0kr4zNaTZPQ9CP5djX-2BnTONPR-2BSYlWR3KPJyudpWZ-2Bt9ezI-2BqWSqkO-2FmKfZCH1dWQqW5Fqgz1Yqq53hMPvmSK9tg50z1tTsrqdEr5uco1YQ0XhDyzkbRmK0ZDlPdtgeTAbH9vIsV1RXf-2BsNL0aABMGrzYLuCSElDf1rTKfCtV3BrZZTHUpGcB1I-2B3k-2BbdpmiqNak2jbptqzHVlmhsonlyRGmZqMK1xc5AyRe-2BKDRZoUZkLblOxRvjU-2FFT6hovRU6xTHWCHZL-2BeHMDwiOQ-2BlO7K5-2BycxPJdHPfwJuBHZPEkDfGpvXgErEfZ4dcn3Km55BXPDC2esID2VK9wb7wJBt0jCOuLoqZs9-2BX1zJxazHYxrMp5YdpWrS9g7sSrAqf4rVhVsVYzLVg2aNNe5a2QFLpGzf5AmLLie7xnpy-2BpMZm7PhBN5gsuhBUgKCFa-2Fjk6kby-2Fy-2BG5Zs-3D ) or email us at
caresupport@headspace.com ( caresupport@headspace.com ).
Ico TikTok ( https://links.info.headspace.com/ls/click?upn=u001.CIwloPx8RcaoHCZlhidCROrjaW1HydmbW006JxuBPwu9ZFaeVqimHw80-2BDIXjKmiD0fMUq9Ee6Udu5yPvMhavw-3D-3DZKtz_H1IlCmhyNn29l-2B1PFiyuOD1TBOIrHj98gpHc6wZFY7Zh9YInjbjRMhTUbHjB2qr9Xwe-2Fwf-2FrDb0KubW1iuvL-2Bl-2BS0mn3oB1l5X2w2XsbE9DSkz9uAWTM4BLm32TLR2jENBTIyXS4kHHLal176THCuzRvL-2B4WRaxXfvx2ZsdQXKVNEtqe1N18-2Bn5Y82d0GFRq4L2vt9cUWUJnnHzEnNJmf5MHghiDcOKBj6VAo-2BGjukJWGxQnH6aHItKnT1ePkEn-2Feta2ufYdZoGQY7lzleEEjmJikKdSkUTSLgpB0bZ2SqXWQ7TutTA0enFfqwHfJl5IWpPavAB2VfX22PQyy5pEu-2BuuqeGgiW1QWGP0kr4zNaTZPQ9CP5djX-2BnTONPR-2BSYlWR3KPJyudpWZ-2Bt9ezI-2BqWSqkO-2FmKfZCH1dWQqW5Fqgz1Yqq53hMPvmSK9tg50z1tTsrqdEr5uco1YQ0XhDyzkbRmK0ZDlPdtgeTAbH9vIsV1RXf-2BsNL0aABMGrzYLuCSElDf1rTKfCtV3BrZZTHUpGcB1I-2B3k-2BbdpmiqNak2jbptqzHVlmhsonlyRGmZqMK1xc5AyRe-2BKDRZoUZkLblOxRvjU-2FFT6hovRU6xTHWCHZL-2BeHMDwiOQ-2BlO7K5-2BycxPJdHPfwJuBHZPEkDfGpvXgEoX1g4l-2BTW9KKjI9OdxMWgctz-2BmWtWDoxunkqQt-2Bi8HY-2FLH0JAbaxFWAb9sIzFVkiSK5FADkmhToCG82eMauW6yWjOpsrsKiveIPt0Pt888Mwj0BD0nZ67hYtcM67-2FnX1zF88SeAYZuHhdj7ChZvaDQ-3D )
Instagram ( https://links.info.headspace.com/ls/click?upn=u001.CIwloPx8RcaoHCZlhidCRONVxK0bzUPNhp8Zp-2BsQvkhgnxUCTU0zNryxiDbVh8aCmPvqrOHcvXziQkOi5JTmiw-3D-3DEize_H1IlCmhyNn29l-2B1PFiyuOD1TBOIrHj98gpHc6wZFY7Zh9YInjbjRMhTUbHjB2qr9Xwe-2Fwf-2FrDb0KubW1iuvL-2Bl-2BS0mn3oB1l5X2w2XsbE9DSkz9uAWTM4BLm32TLR2jENBTIyXS4kHHLal176THCuzRvL-2B4WRaxXfvx2ZsdQXKVNEtqe1N18-2Bn5Y82d0GFRq4L2vt9cUWUJnnHzEnNJmf5MHghiDcOKBj6VAo-2BGjukJWGxQnH6aHItKnT1ePkEn-2Feta2ufYdZoGQY7lzleEEjmJikKdSkUTSLgpB0bZ2SqXWQ7TutTA0enFfqwHfJl5IWpPavAB2VfX22PQyy5pEu-2BuuqeGgiW1QWGP0kr4zNaTZPQ9CP5djX-2BnTONPR-2BSYlWR3KPJyudpWZ-2Bt9ezI-2BqWSqkO-2FmKfZCH1dWQqW5Fqgz1Yqq53hMPvmSK9tg50z1tTsrqdEr5uco1YQ0XhDyzkbRmK0ZDlPdtgeTAbH9vIsV1RXf-2BsNL0aABMGrzYLuCSElDf1rTKfCtV3BrZZTHUpGcB1I-2B3k-2BbdpmiqNak2jbptqzHVlmhsonlyRGmZqMK1xc5AyRe-2BKDRZoUZkLblOxRvjU-2FFT6hovRU6xTHWCHZL-2BeHMDwiOQ-2BlO7K5-2BycxPJdHPfwJuBHZPEkDfGpvXgEjPZl8p5wzSRHgnfoUehpQs-2B9nvZW7UKqL3DzDf3r50uX1uMETwgOWFy1JxRibQbtmcs5TFxU9IDEOk9VynuNDW7OI-2BB-2BaRN6wnnncetmVQdQ0Y9Yrz-2FPqVTyzkjT0UHtRtnEN3gK10yLVibTW-2FXkTY-3D ) Ico Linkedin
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